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	<title>LAM Action</title>
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	<link>http://lamaction.org</link>
	<description>Supporting Women with Lymphangioleiomyomatosis</description>
	<lastBuildDate>Mon, 22 Apr 2013 06:41:47 +0000</lastBuildDate>
	<language>en</language>
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		<title>London Marathon 2013</title>
		<link>http://lamaction.org/2013/london-marathon-2013/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=london-marathon-2013</link>
		<comments>http://lamaction.org/2013/london-marathon-2013/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 12:27:59 +0000</pubDate>
		<dc:creator>clare</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[marathon]]></category>

		<guid isPermaLink="false">http://lamaction.org/?p=869</guid>
		<description><![CDATA[<p>We are, as ever, grateful for the pluck volunteers that are running the London Marathon for us this year.</p>
<p>&#160;</p>
<p>They would really like your support</p>
<p>&#160;</p>
<ul>
<li>Clare Spencer <a href="http://uk.virginmoneygiving.com/ClareSpencer">http://uk.virginmoneygiving.com/ClareSpencer</a></li>
<li>Rufus Grantham <a href="http://uk.virginmoneygiving.com/rufusgrantham">http://uk.virginmoneygiving.com/rufusgrantham</a></li>
<li>Lucas Meagor<a href="http://www.virginmoneygiving.com/lucaskeepsrunning"> www.virginmoneygiving.com/lucaskeepsrunning</a></li>
<li>Darren  Jones <a href="http://www.justgiving.com/Darren-Jones17">http://www.justgiving.com/Darren-Jones17</a></li>
&#8230; <a href="http://lamaction.org/2013/london-marathon-2013/" class="read_more">Read the rest</a></ul>]]></description>
				<content:encoded><![CDATA[<p>We are, as ever, grateful for the pluck volunteers that are running the London Marathon for us this year.</p>
<p>&nbsp;</p>
<p>They would really like your support</p>
<p>&nbsp;</p>
<ul>
<li>Clare Spencer <a href="http://uk.virginmoneygiving.com/ClareSpencer">http://uk.virginmoneygiving.com/ClareSpencer</a></li>
<li>Rufus Grantham <a href="http://uk.virginmoneygiving.com/rufusgrantham">http://uk.virginmoneygiving.com/rufusgrantham</a></li>
<li>Lucas Meagor<a href="http://www.virginmoneygiving.com/lucaskeepsrunning"> www.virginmoneygiving.com/lucaskeepsrunning</a></li>
<li>Darren  Jones <a href="http://www.justgiving.com/Darren-Jones17">http://www.justgiving.com/Darren-Jones17</a></li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LAMPost Spring 2013</title>
		<link>http://lamaction.org/2013/lampost-spring-2013/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lampost-spring-2013</link>
		<comments>http://lamaction.org/2013/lampost-spring-2013/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 10:54:40 +0000</pubDate>
		<dc:creator>clare</dc:creator>
				<category><![CDATA[highlighted news]]></category>
		<category><![CDATA[lampost]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://lamaction.org/?p=824</guid>
		<description><![CDATA[<p>This edition sees us adopt a change of tack and rather than design a print version of LAMPost and adopted it for online reading , we&#8217;ve gone for online first as our research indicated that most people read it online &#8230; <a href="http://lamaction.org/2013/lampost-spring-2013/" class="read_more">Read the rest</a></p>]]></description>
				<content:encoded><![CDATA[<p>This edition sees us adopt a change of tack and rather than design a print version of LAMPost and adopted it for online reading , we&#8217;ve gone for online first as our research indicated that most people read it online with very few versions being printed out.</p>
<p>&nbsp;</p>
<p>To access the <a href="http://us2.campaign-archive1.com/?u=da1fc936e9a6de833002c680f&amp;id=18eb5669b2&amp;e=">online version, click here </a>- you can print from your browser if you really want to, but it looks better on a screen.</p>
<p>You can also turn the online version into a PDF.</p>
<p><strong>If you are using Chrome</strong>, then printing from Chrome allows you to do this by picking Destination and selection PDF.</p>
<p><strong>Explorer, Firefox etc</strong></p>
<p>If you&#8217;re working on a PC you&#8217;ll need to use a PDF convertor. Take a look at <a href="http://en.wikipedia.org/wiki/List_of_PDF_software#Microsoft_Windows">this article</a> for links to various PDF convertors and creators.</p>
<p><strong>Macintosh:</strong></p>
<p>If you&#8217;re working on a Mac, you&#8217;re in luck as you have the option to <a href="http://support.apple.com/kb/PH10738">create a PDF document</a> through the print dialogue box! </p>
<p>And for those of you of a nervous disposition who would like a PDF but don&#8217;t want to make one yourself, <a href="http://lamaction.org/wp-content/uploads/2013/03/LAMPost-Spring-Edition-2013-corrected.pdf">LAMPost &#8211; Spring Edition 2013</a></p>
]]></content:encoded>
			<wfw:commentRss>http://lamaction.org/2013/lampost-spring-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LAMPost Winter 2012</title>
		<link>http://lamaction.org/2012/lampost-winter-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lampost-winter-2012</link>
		<comments>http://lamaction.org/2012/lampost-winter-2012/#comments</comments>
		<pubDate>Wed, 19 Dec 2012 11:07:39 +0000</pubDate>
		<dc:creator>clare</dc:creator>
				<category><![CDATA[highlighted news]]></category>
		<category><![CDATA[lampost]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://lamaction.org/?p=769</guid>
		<description><![CDATA[<p>The Winter 2012 edition of LAMPost is now available to download. There is also a supplement to tell you about our new venture with CafePress</p>
<ul>
<li><a href="http://lamaction.org/wp-content/uploads/2012/12/winter-2012-web-version.pdf">LAMPost Winter 2012</a></li>
<li><a href="http://lamaction.org/wp-content/uploads/2012/12/LAMPost-Supplement.pdf">LAMPost Supplement</a></li>
&#8230; <a href="http://lamaction.org/2012/lampost-winter-2012/" class="read_more">Read the rest</a></ul>]]></description>
				<content:encoded><![CDATA[<p>The Winter 2012 edition of LAMPost is now available to download. There is also a supplement to tell you about our new venture with CafePress</p>
<ul>
<li><a href="http://lamaction.org/wp-content/uploads/2012/12/winter-2012-web-version.pdf">LAMPost Winter 2012</a></li>
<li><a href="http://lamaction.org/wp-content/uploads/2012/12/LAMPost-Supplement.pdf">LAMPost Supplement</a></li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Highlights from the 2012 AGM</title>
		<link>http://lamaction.org/2012/highlights-from-the-2012-agm/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=highlights-from-the-2012-agm</link>
		<comments>http://lamaction.org/2012/highlights-from-the-2012-agm/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 09:48:31 +0000</pubDate>
		<dc:creator>clare</dc:creator>
				<category><![CDATA[highlighted news]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://lamaction.org/?p=761</guid>
		<description><![CDATA[<p>&#160;</p>
<p>We are adding video clips from our 2012 meeting</p>
<p>&#160;</p>
<p><object width="512" height="288" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://inqb8r.tv/player/player-nodog.swf?PL=lam-SheilaEdwards" /><param name="allowfullscreen" value="true" /><embed width="512" height="288" type="application/x-shockwave-flash" src="http://inqb8r.tv/player/player-nodog.swf?PL=lam-SheilaEdwards" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object>&#8230; <a href="http://lamaction.org/2012/highlights-from-the-2012-agm/" class="read_more">Read the rest</a></p>]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p>We are adding video clips from our 2012 meeting</p>
<p>&nbsp;</p>
<p><object width="512" height="288" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://inqb8r.tv/player/player-nodog.swf?PL=lam-SheilaEdwards" /><param name="allowfullscreen" value="true" /><embed width="512" height="288" type="application/x-shockwave-flash" src="http://inqb8r.tv/player/player-nodog.swf?PL=lam-SheilaEdwards" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
]]></content:encoded>
			<wfw:commentRss>http://lamaction.org/2012/highlights-from-the-2012-agm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christmas Cards</title>
		<link>http://lamaction.org/2012/christmas-cards/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=christmas-cards</link>
		<comments>http://lamaction.org/2012/christmas-cards/#comments</comments>
		<pubDate>Tue, 23 Oct 2012 10:45:46 +0000</pubDate>
		<dc:creator>clare</dc:creator>
				<category><![CDATA[highlighted news]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://lamaction.org/?p=754</guid>
		<description><![CDATA[<p>Don&#8217;t forget to order your<a href="http://lamaction.org/fundraising-area/christmas-cards/"> LAM Action Christmas cards</a>&#8230; <a href="http://lamaction.org/2012/christmas-cards/" class="read_more">Read the rest</a></p>]]></description>
				<content:encoded><![CDATA[<p>Don&#8217;t forget to order your<a href="http://lamaction.org/fundraising-area/christmas-cards/"> LAM Action Christmas cards</a></p>
]]></content:encoded>
			<wfw:commentRss>http://lamaction.org/2012/christmas-cards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LAMPost  &#8211; Autumn 2012</title>
		<link>http://lamaction.org/2012/lampost-autumn-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lampost-autumn-2012</link>
		<comments>http://lamaction.org/2012/lampost-autumn-2012/#comments</comments>
		<pubDate>Sat, 01 Sep 2012 15:41:39 +0000</pubDate>
		<dc:creator>clare</dc:creator>
				<category><![CDATA[lampost]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://lamaction.org/?p=745</guid>
		<description><![CDATA[<p>The Autumn 2012 edition of LAMPost is now available.</p>
<p>This edition contains the usual mix of stories plus the full report from the summer meeting.</p>
<p>So get comfy and have a good read.</p>
<p><a href="http://lamaction.org/wp-content/uploads/2012/08/Autumn-2012-final.pdf">LAMPost Autumn 2012 </a>&#8230; <a href="http://lamaction.org/2012/lampost-autumn-2012/" class="read_more">Read the rest</a></p>]]></description>
				<content:encoded><![CDATA[<p>The Autumn 2012 edition of LAMPost is now available.</p>
<p>This edition contains the usual mix of stories plus the full report from the summer meeting.</p>
<p>So get comfy and have a good read.</p>
<p><a href="http://lamaction.org/wp-content/uploads/2012/08/Autumn-2012-final.pdf">LAMPost Autumn 2012 </a></p>
]]></content:encoded>
			<wfw:commentRss>http://lamaction.org/2012/lampost-autumn-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We&#8217;ve joined Virgin Money Giving</title>
		<link>http://lamaction.org/2012/virgin-money-giving/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=virgin-money-giving</link>
		<comments>http://lamaction.org/2012/virgin-money-giving/#comments</comments>
		<pubDate>Fri, 27 Jul 2012 15:36:23 +0000</pubDate>
		<dc:creator>clare</dc:creator>
				<category><![CDATA[fundraising]]></category>
		<category><![CDATA[highlighted news]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://lamaction.org/?p=732</guid>
		<description><![CDATA[<p>Virgin Money Giving is a way you can donate online. You can also collect donations if you are organising or taking part in an event that people are sponsoring you for.</p>
<p>Setting up your own page or making a donation &#8230; <a href="http://lamaction.org/2012/virgin-money-giving/" class="read_more">Read the rest</a></p>]]></description>
				<content:encoded><![CDATA[<p>Virgin Money Giving is a way you can donate online. You can also collect donations if you are organising or taking part in an event that people are sponsoring you for.</p>
<p>Setting up your own page or making a donation is really easy.</p>
<p>Just click on the button below and follow the instructions.</p>
<p>&nbsp;</p>
<p><a title="Link opens in a new window" href="http://uk.virginmoneygiving.com/charity-web/charity/finalCharityHomepage.action?charityId=1005960" target="_blank"><img src="http://uk.virginmoneygiving.com/giving/Images/banners/211x85_donate.png" alt="Make a donation using Virgin Money Giving" border="0" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LAMPost &#8211; Summer 2012</title>
		<link>http://lamaction.org/2012/lampost-summer-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lampost-summer-2012</link>
		<comments>http://lamaction.org/2012/lampost-summer-2012/#comments</comments>
		<pubDate>Fri, 01 Jun 2012 06:00:55 +0000</pubDate>
		<dc:creator>clare</dc:creator>
				<category><![CDATA[highlighted news]]></category>
		<category><![CDATA[lampost]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://lamaction.org/?p=651</guid>
		<description><![CDATA[<p>The latest edition of LAMPost is now available.</p>
<p>We hope you enjoy reading it.</p>
<p><a href="http://lamaction.org/wp-content/uploads/2012/05/summer2012-final.pdf">LAMPost Summer 2012</a>&#8230; <a href="http://lamaction.org/2012/lampost-summer-2012/" class="read_more">Read the rest</a></p>]]></description>
				<content:encoded><![CDATA[<p>The latest edition of LAMPost is now available.</p>
<p>We hope you enjoy reading it.</p>
<p><a href="http://lamaction.org/wp-content/uploads/2012/05/summer2012-final.pdf">LAMPost Summer 2012</a></p>
]]></content:encoded>
			<wfw:commentRss>http://lamaction.org/2012/lampost-summer-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>London Marathon Runners 2012</title>
		<link>http://lamaction.org/2012/london-marathon-runners-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=london-marathon-runners-2012</link>
		<comments>http://lamaction.org/2012/london-marathon-runners-2012/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 11:07:55 +0000</pubDate>
		<dc:creator>clare</dc:creator>
				<category><![CDATA[fundraising]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://lamaction.org/?p=636</guid>
		<description><![CDATA[<p>It&#8217;s not long now until the 2012 London Marathon.</p>
<p>LAM Action is proud to have a number of runners pulling on their shoes to help raise money for us.</p>
<p>&#160;</p>
<p>We&#8217;d be delighted if you&#8217;d sponsor one or more of &#8230; <a href="http://lamaction.org/2012/london-marathon-runners-2012/" class="read_more">Read the rest</a></p>]]></description>
				<content:encoded><![CDATA[<p>It&#8217;s not long now until the 2012 London Marathon.</p>
<p>LAM Action is proud to have a number of runners pulling on their shoes to help raise money for us.</p>
<p>&nbsp;</p>
<p>We&#8217;d be delighted if you&#8217;d sponsor one or more of them.</p>
<p>&nbsp;</p>
<p>Please follow the links to their JustGiving pages and make a donation that will help us in our work.</p>
<p>Thank you.</p>
<p>&nbsp;</p>
<table border="0">
<tbody>
<tr>
<td>Runner Name</td>
<td>Just-giving page</td>
</tr>
<tr>
<td>Derek Green and Darren Whitney</td>
<td><a title="Darren Whitney, Derek Green - Double Diamond" href="http://tinyurl.com/7lest5z">http://tinyurl.com/7lest5z</a></td>
</tr>
<tr>
<td>Darren Cheetham</td>
<td><a title="Darren Cheetham" href="http://tinyurl.com/br68jxj">http://tinyurl.com/br68jxj</a></td>
</tr>
<tr>
<td>Matt and Richard Sharples and John Bennett  </td>
<td><a title="Clitheroe Lads Double Marathon Challenge" href="http://tinyurl.com/6tvrmfo">http://tinyurl.com/6tvrmfo</a></td>
</tr>
<tr>
<td>Paul Roylance andPeter Beecroft</td>
<td><a title="paul and peter's page" href="http://tinyurl.com/7bggrnm">http://tinyurl.com/7bggrnm</a></td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Save the dates!</title>
		<link>http://lamaction.org/2012/save-the-dates/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=save-the-dates</link>
		<comments>http://lamaction.org/2012/save-the-dates/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 14:06:00 +0000</pubDate>
		<dc:creator>Gill Hollis</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://lamaction.org/?p=631</guid>
		<description><![CDATA[<p>Please make sure you look at the &#8220;Upcoming Events&#8221; bar to the right of your screen, and update your diaries!  The annual patient meeting will take place in Nottingham on Saturday 16 June.  We also have some great fund-raising events &#8230; <a href="http://lamaction.org/2012/save-the-dates/" class="read_more">Read the rest</a></p>]]></description>
				<content:encoded><![CDATA[<p>Please make sure you look at the &#8220;Upcoming Events&#8221; bar to the right of your screen, and update your diaries!  The annual patient meeting will take place in Nottingham on Saturday 16 June.  We also have some great fund-raising events coming up, including the London Marathon (22 April), a live music event in Liverpool (28 April) and another concert by Juliet Stevenson and Lucy Parham in London (8 November). </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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